Jamaican Beef Stew With Rice

Name: Jamaican Beef Stew With Rice
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Yield: 4 servings
Ingredients: 2 lbs beef chuck, cut into 1-inch cubes; 2 tablespoons vegetable oil; 1 onion, chopped; 3 cloves garlic, minced; 1 bell pepper, chopped; 2 carrots, sliced; 2 potatoes, diced; 2 cups beef broth; 1 tablespoon soy sauce; 1 tablespoon Worcestershire sauce; 1 teaspoon thyme; 1 teaspoon allspice; Salt and pepper to taste; 4 cups cooked rice; Chopped parsley for garnish

Highlighted under: Comfort Food

Experience the rich, hearty flavors of Jamaican Beef Stew with Rice, a comforting dish that combines tender beef, aromatic spices, and vibrant vegetables. Slow-cooked to perfection, this recipe is perfect for family dinners and will transport your taste buds straight to the Caribbean. Serve it over fluffy rice to soak up every last drop of the savory sauce.

Created by

Eden Clarke

Last updated on 2025-11-27T10:53:30.221Z

This Jamaican Beef Stew is a favorite in many households. It's packed with flavors that make it a standout dish for any occasion. The beef is slow-cooked to tender perfection, and every bite is a delight.

A Taste of the Caribbean

Jamaican cuisine is renowned for its vibrant flavors and aromatic spices, and this beef stew is a prime example of that tradition. By using spices like allspice and thyme, you'll create a dish that's not only satisfying but also packed with character. These spices are often celebrated in Jamaican cooking for their ability to enhance the natural flavors of the ingredients. As the stew simmers, the aroma will fill your kitchen, inviting everyone to gather around the table.

The combination of tender beef and fresh vegetables adds depth to the dish. The slow cooking process allows the flavors to meld together beautifully, making each spoonful a delightful experience. This beef stew isn't just food; it's a celebration of warmth, family, and the rich culinary heritage of Jamaica.

Perfect for Any Occasion

This Jamaican Beef Stew with Rice is versatile enough to be served at various occasions. Whether it’s a casual family dinner or a special gathering, this dish is sure to impress your guests. Its heartiness and comforting nature make it a favorite during colder months but satisfying year-round. The recipe is straightforward, ensuring that even novice cooks can create a mouthwatering dish that tastes like it’s been simmering for hours.

Additionally, this stew can easily be prepared in advance. Make a big batch and store leftovers in the refrigerator or freezer for busy nights when you need a quick meal. Just reheat, serve over rice, and enjoy the same flavorful experience with minimal effort!

Customization and Variations

One of the delightful aspects of this Jamaican Beef Stew is its flexibility. Feel free to customize the vegetables according to your preferences or what you have on hand. For instance, you can add green beans, zucchini, or even peas to enhance the dish’s nutritional profile. Each vegetable contributes its unique flavor and texture, elevating the overall dish. Additionally, if you prefer heat, consider adding some chopped Scotch bonnet peppers for an authentic kick.

You can also experiment with different types of meat. While beef chuck is ideal, chicken or pork can be substituted to create variations that appeal to different palates. The key is to maintain the balance of spices, ensuring every alternative remains as flavorful as the original recipe.

Ingredients

For the Beef Stew

2 lbs beef chuck, cut into 1-inch cubes
2 tablespoons vegetable oil
1 onion, chopped
3 cloves garlic, minced
1 bell pepper, chopped
2 carrots, sliced
2 potatoes, diced
2 cups beef broth
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1 teaspoon thyme
1 teaspoon allspice
Salt and pepper to taste

For Serving

4 cups cooked rice
Chopped parsley for garnish

Make sure to have all ingredients prepared before starting the cooking process.

Instructions

Sear the Beef

In a large pot, heat the vegetable oil over medium-high heat. Add the beef cubes and sear until browned on all sides. Remove the beef and set aside.

Cook the Vegetables

In the same pot, add the chopped onion, garlic, bell pepper, carrots, and potatoes. Sauté for about 5 minutes until the onion is translucent.

Combine and Simmer

Return the beef to the pot, then add the beef broth, soy sauce, Worcestershire sauce, thyme, allspice, salt, and pepper. Bring to a boil, then reduce the heat to low and cover. Let it simmer for 1.5 to 2 hours, until the beef is tender.

Serve

Serve the stew over fluffy rice, garnished with chopped parsley.

Enjoy your delicious Jamaican beef stew with rice!

Serving Suggestions

To make your dinner even more special, consider serving the stew with a side of fried plantains or a simple green salad. The sweetness of the plantains provides a perfect contrast to the savory stew, while the freshness of a salad can help to cleanse the palate. Pairing with a light, fruity drink like a tropical smoothie or a cold glass of Jamaican ginger beer can also enhance the dining experience.

For a more traditional Jamaican flair, serve with some festival or bread, allowing diners to scoop up the stew and rice. This communal style of eating is typical in Caribbean culture, encouraging conversation and connection over a shared meal.

Storage Tips

Storing leftovers properly will ensure that you can enjoy your Jamaican Beef Stew for days to come. It’s best to let the stew cool to room temperature before transferring it to an airtight container. In the refrigerator, it can last for 3-4 days. If you want to keep it longer, consider freezing it in portions. Chilling it in smaller containers will make it easier to thaw and reheat only what you need later on.

When reheating, it's recommended to do so on the stove to bring back that low-and-slow simmering effect. If the stew appears to be thickening too much, add a splash of beef broth or water to restore its consistency and flavor.

Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can use brisket or round roast if preferred.

→ Is it possible to make this dish in a slow cooker?

Absolutely! Just follow the same steps and cook on low for 6-8 hours.