Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I love starting my day with something that's not only delicious but also packed with nutrients. These Vanilla Almond Oat Breakfast Squares have quickly become my go-to breakfast option. With the delightful combination of creamy almond butter, wholesome oats, and a hint of vanilla, each bite is a joy. They are perfect for busy mornings, as I can prepare a batch ahead of time and enjoy one on the go. Plus, they offer a subtle sweetness that satisfies my morning cravings without the guilt.
When I first tried making breakfast squares, I was amazed at how versatile and easy they could be! I played around with different ingredients and found that almond butter adds a creamy richness that pairs perfectly with oats. This combination not only fuels my mornings but also keeps me satisfied longer. You can even add in some nuts or dried fruits for extra flavor!
One of my favorite tips is to let the squares cool completely after baking. This helps them firm up and makes cutting them into neat squares much easier. I love making a big batch and storing them in the fridge for a quick and healthy breakfast option throughout the week.
Why You Will Love This Recipe
- Nutty and creamy flavor from almond butter
- Easy to prepare and perfect for meal prep
- Satiating and nutritious to kickstart your day
Key Ingredient Insights
The star of these breakfast squares, almond butter, not only imparts a rich, nutty flavor but also adds a creamy texture that binds the ingredients beautifully. It's packed with healthy fats, protein, and vitamin E, making it a nutritious choice that keeps you full longer. When selecting almond butter, opt for natural varieties without added sugars or oils for the best health benefits and flavor profile.
Rolled oats are another essential component, providing a hearty base. The specific texture of rolled oats helps achieve the chewy yet firm consistency of these squares. They soak up the almond milk and sweetener, creating a delightful interplay of textures that elevates the overall experience. For a gluten-free option, ensure the oats are certified gluten-free, as cross-contamination can occur.
Texture and Flavor Techniques
Achieving the perfect texture in your breakfast squares requires careful mixing. Be sure to stir until the batter is fully combined and no dry oats are visible. This ensures that each square bakes evenly and provides that satisfying chewy bite. Additionally, pressing the mixture firmly into the baking dish during transfer is crucial; it prevents the squares from crumbling after baking.
The hint of cinnamon and vanilla extract adds depth and warmth to the flavor profile. Both ingredients complement the nuttiness of the almond butter and oats, creating a well-rounded taste. For an extra layer of flavor, consider toasting the chopped almonds before adding them. Toasting enhances their crunch and gives a more pronounced almond flavor that pairs beautifully with the other ingredients.
Ingredients
Ingredients
Gather these simple ingredients to make your breakfast squares!
Breakfast Squares Ingredients
- 2 cups rolled oats
- 1 cup almond butter
- 1/3 cup honey or maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 cup chopped almonds (optional)
Make sure to measure your ingredients accurately for the best results!
Instructions
Instructions
Follow these simple steps to whip up your delicious breakfast squares.
Preheat the Oven
Start by preheating your oven to 350°F (175°C) and lining an 8x8 inch baking dish with parchment paper.
Mix Ingredients
In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), almond milk, vanilla extract, salt, and cinnamon. Stir until fully blended.
Add Chopped Almonds
If you're using chopped almonds, fold them into the mixture at this stage.
Transfer to Baking Dish
Pour the mixture into the prepared baking dish, pressing it down firmly to create an even layer.
Bake the Squares
Bake in the preheated oven for about 25 minutes or until the edges start to turn golden brown.
Cool and Cut
Remove from the oven and let cool completely before cutting into squares.
Enjoy your breakfast squares as is, or perhaps with a dollop of yogurt on top!
Pro Tips
- For added flavor, consider mixing in some dried fruits like cranberries or apricots. These squares can also be stored in the freezer for a quick breakfast option anytime.
Make-Ahead and Storage Tips
These Vanilla Almond Oat Breakfast Squares are fantastic for meal prep. Once baked and cooled, you can store them in an airtight container at room temperature for up to three days. For longer storage, they freeze well; simply cut them into squares and layer between parchment paper before placing them in a freezer-safe bag. They can last for up to three months in the freezer, making them an excellent grab-and-go breakfast option.
To reheat frozen squares, just pop them in the microwave for about 30 seconds to a minute, or place them in a preheated oven at 350°F (175°C) for about 10-15 minutes. If they seem a bit dry after reheating, a light drizzle of almond milk on top can help restore moisture.
Fabulous Variations
If you're looking to customize your breakfast squares, there are plenty of tasty variations to explore. For a chocolate twist, add a handful of dark chocolate chips or cocoa powder into the mix. This not only enhances the sweetness but adds a rich flavor that pairs wonderfully with the nutty almond butter.
For a fruit-forward version, consider incorporating mashed bananas or applesauce for additional moisture and natural sweetness. Diced dried fruits such as cranberries or apricots can also add interesting flavors and chewiness. Just be mindful to adjust the liquid content slightly to accommodate the added moisture from the fruit.
Questions About Recipes
→ Can I substitute almond butter with peanut butter?
Yes, you can use peanut butter or any nut butter of your choice; just keep in mind it will alter the flavor.
→ How long do these squares last in the fridge?
They can be stored in an airtight container in the fridge for up to a week.
→ Can I adjust the sweetness of the squares?
Absolutely! You can reduce the amount of honey or maple syrup or add more if you prefer a sweeter taste.
→ Are these breakfast squares gluten-free?
Yes, as long as you use certified gluten-free oats, these squares will be gluten-free.
Vanilla Almond Oat Breakfast Squares
I love starting my day with something that's not only delicious but also packed with nutrients. These Vanilla Almond Oat Breakfast Squares have quickly become my go-to breakfast option. With the delightful combination of creamy almond butter, wholesome oats, and a hint of vanilla, each bite is a joy. They are perfect for busy mornings, as I can prepare a batch ahead of time and enjoy one on the go. Plus, they offer a subtle sweetness that satisfies my morning cravings without the guilt.
What You'll Need
Breakfast Squares Ingredients
- 2 cups rolled oats
- 1 cup almond butter
- 1/3 cup honey or maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 cup chopped almonds (optional)
How-To Steps
Start by preheating your oven to 350°F (175°C) and lining an 8x8 inch baking dish with parchment paper.
In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), almond milk, vanilla extract, salt, and cinnamon. Stir until fully blended.
If you're using chopped almonds, fold them into the mixture at this stage.
Pour the mixture into the prepared baking dish, pressing it down firmly to create an even layer.
Bake in the preheated oven for about 25 minutes or until the edges start to turn golden brown.
Remove from the oven and let cool completely before cutting into squares.
Extra Tips
- For added flavor, consider mixing in some dried fruits like cranberries or apricots. These squares can also be stored in the freezer for a quick breakfast option anytime.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 115mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 7g
- Protein: 5g